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Lou Higgins Center

Personal Training

Personal Training

For Who: Staff, Students, and Faculty (All skill levels are welcome)

Provided by: Lou Higgins Center Recreational Sports & Services, in conjunction with the LifeSpan Fitness Group, a student organization designed to promote healthy and active lifestyles.

When: You can contact the director of the Personal Training program, Alie Landaw, at alandaw@bw.edu to schedule an appointment. 

Where: Meet at the weight room supervisor's desk in the Lou Higgins Center at your scheduled time. 

What: Sign-up for 1-hour personal training sessions and receive a personalized fitness routine (maximum of three appointments per semester).