Check Yourself
Ulifeline is a quick resource to help you find out about yourself or a friend.
Helping Others
Learn the Do's and Don'ts of Helping Others.
Self Help/Assessment Links
Mental Health
- National Alliance for the Mentally Ill - http://www.nami.org/
- National Mental Health Information Center - http://www.mentalhealth.samhsa.gov/
Anxiety
- Panic/Anxiety Disorders - http://panicdisorder.about.com/
- Anxiety Disorder Association of America - http://www.adaa.org/
Body Image & Eating Disorders
- About.com: Eating Disorders - http://search.about.com/fullsearch.htm?meta=rs&terms=Eating+Disorders
- ANRED - http://www.anred.com/
Community Resources
- Lesbian Gay Community Center - http://www.lgcsc.org/
- PFLAG - Parents, Families, Friends of Lesbians & Gays - http://www.pflagcleveland.org/
Depression
- Depression Symptoms - http://depression.about.com/
- Psychology Info - http://www.psychologyinfo.com/depression/
Emotional Abuse
- http://www.enddomesticabuse.org/index.html
- http://eqi.org/eabuse1.htm
- http://www.healthline.com/sw/wl-recognizing-a-partners-emotional-abuse
Internet Addictions
- Center for Internet Addiction Recovery - http://www.netaddiction.com
- Psychcentral - Internet Addiction and Online Addiction - http://psychcentral.com/netaddiction/
Sexual Assault
- Security On Campus, Inc - http://www.securityoncampus.org/index.php?option=com_content&view=article&id=44&Itemid=27
- RAINN - Rape, Abuse, & Incest National Network - http://www.rainn.org/
Substance Abuse
- About.com: Alcohol Abuse - http://alcoholism.about.com/?terms=Alcohol
- National ClearningHouse for Alcohol and Drug Information - http://ncadi.samhsa.gov/
Suicide
- American Association of Suicidology - http://www.suicidology.org
- American Foundation for Suicide Prevention - http://www.afsp.org/
Stress Management
- Situational Approaches to Stress Management - http://www.medicinenet.com/stress/article.htm
- Ways to Control Stress - http://stress.about.com/